These are damages that occur in the soft structures of the body such as skin, muscle, fat and connective tissue. Soft tissue injury, can occur as a result of a fall, bump or blow. Symptoms usually include swelling, bruising and pain. Treatment is usually done with rest, ice application and painkillers. In severe cases, surgery may be required.
What are the Symptoms of Soft Tissue Injury?
Pain is felt in the injured area. This pain can range from mild discomfort to severe pain. Inflammation and fluid accumulation in the injured area causes swelling. Bruising occurs when blood accumulates under the skin as a result of damage to blood vessels. Damage to the muscles or joints in the injured area can limit movement. Increased heat may be observed in the injured area, which is usually a sign of inflammation.
There may be tenderness or hypersensitivity when the injured area is touched. The area may become hard, especially after injuries to the muscles and ligaments. Swelling may become more noticeable. These symptoms are usually similar to a strain, sprain or tear. soft tissue injury If symptoms are severe or do not go away, it is recommended to consult a professional healthcare professional.
What Causes Soft Tissue Injury?
A physical blow or impact causes damage to soft tissues. These types of injuries are common, especially in sports activities. Accidents such as tripping, slipping or falling can often cause strain, tearing or bruising in soft tissues. Sudden movements or incorrect positions while lifting weights can cause injuries by overstretching muscles and ligaments. Exposure to extremely hot or cold environments can cause damage to the skin and the soft tissues beneath it. These conditions often cause skin burns or frostbite.
Wrong movements made in sports activities or daily life cause ligaments and muscles to tear or sprain. When the body is exposed to a blow, the veins can be damaged and bleeding occurs. This can create bruises or bruises under the skin. Soft tissue injury Treatment varies depending on the type and severity of the injury. It can usually be treated with rest, ice, bandages and painkillers. However, severe injuries may require surgery.
What are the Soft Tissue Injury Treatment Methods?
It is important to rest the injured area. Otherwise, the healing process in the area can be slowed down. Applying ice to the injured area helps reduce swelling and pain. An ice pack can be applied at 20-minute intervals. Elastic bandages can be used to compress the area, which will help prevent swelling. Keeping the injured area above the level of the heart will help reduce swelling by improving blood circulation.
Painkillers such as ibuprofen and paracetamol can reduce pain and reduce inflammation. If there is muscle spasm or tension, muscle relaxants may be recommended by your doctor. Physical therapy may be used to restore flexibility and strength to the injured area. Physical therapists can help with the healing process with special exercises. Serious injuries may require surgery.
Surgery is performed to repair damaged tissue. Splints or special bandages may be used to protect the injured area and speed healing. This helps the injured tissue heal by limiting movement. Once the swelling has gone down, warm compresses may be used to relax the muscles and increase blood circulation. Soft tissue injury Massage therapy can be done to relax the muscles after the injury. This allows the muscles to heal faster. Treatment should be done at the right time. If treatment is not started early, the healing process may be prolonged or permanent damage may occur.
