It is the pressure on the nerves as a result of the discs between the vertebrae slipping or tearing. This can cause back, leg or hip pain. Herniated disc, It can also present with symptoms such as limited movement and numbness. It is usually associated with excessive lifting, strain or aging. Treatment options include rest, physical therapy and surgery.
What are the symptoms of a herniated disc?
The most obvious symptom is severe pain in the lower back. The pain is usually felt in the lower back and can spread to the legs over time. Herniated Disc, can cause pain, numbness, or tingling in the legs by putting pressure on nerves. This pain is usually felt in the back of the legs, along the thighs and knees. It can cause weakness in the legs due to the pressure on the nerves. A person may have difficulty standing or lose their balance while walking.
Individuals experiencing this condition often experience a feeling of stiffness in the waist. This can cause difficulty in movement. In severe cases of hernia, the pressure on the nerves can affect urinary and bowel control. This is a serious condition that requires immediate medical attention. It restricts movement, making it difficult for a person to perform normal daily activities. Symptoms can be mild or severe. If herniated disc If symptoms persist, it is important to consult a doctor.
What Causes a Herniated Disc?
Over time, the water content in the discs decreases, causing the disc to become harder and more brittle. This process, herniated disc plays an important role in its development. Lifting heavy loads with incorrect technique can increase the pressure on the spine, causing the discs to slip out of place. Obesity puts more pressure on the spine and causes increased pressure that can lead to a herniated disc. The likelihood of this condition is higher in people with a family history of this condition.
Bad posture habits can disrupt the natural curve of the spine and pave the way for herniation. Sudden movements, accidents or sports injuries can trigger it. Constantly doing excessive physical activity can strain the back muscles and cause the disc to slip. These factors can be effective alone or together. Therefore, herniated disc It is important to pay attention to situations that increase your risk.
How is a Herniated Disc Treated?
A person diagnosed with the condition should rest for a period of time and avoid strenuous physical activity to relieve pain. However, lying down for long periods of time is generally not recommended, as inactivity can weaken the muscles. Painkillers, anti-inflammatories (NSAIDs), or muscle relaxants may be used to reduce pain. These medications are usually used for short periods of time and should be under the supervision of a doctor to prevent side effects. Physical therapy, herniated disc is one of the most important steps of treatment. An expert therapist teaches exercises and stretching techniques that strengthen the back muscles. It helps relieve the patient's pain. In addition, posture correcting exercises also contribute to the reduction of pain.
In treatment, hot and cold applications can help relieve pain. Cold compresses can reduce inflammation. Hot applications can help relax the muscles. If the pain is very severe, epidural steroid injections are applied. This treatment helps control the pain by reducing inflammation. Surgery is required for patients who do not respond to conservative treatment and are at risk of paralysis. Patients usually get better results after surgery. However, the recovery process can take time. Surgical options include methods such as microdiscectomy and laminectomy. The treatment process should be customized to each individual's condition. Therefore herniated disc It is important to consult a healthcare professional for treatment.