Shoulder Impingement Syndrome

Shoulder Impingement Syndrome

It is a disorder caused by compression of tendons and bursae in the shoulder joint. Pain and limitation are observed during movement. Shoulder impingement syndrome It usually develops due to repetitive movements, overuse or aging. A stinging sensation occurs when the shoulder is lifted. If left untreated, it can become chronic. Physical therapy, exercise and rest are recommended. In advanced cases, surgery may be required. Early diagnosis is important.

What are the symptoms of shoulder impingement syndrome?

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Pain is felt in the shoulder, especially when the arm is lifted up or extended behind the back. Pain may continue over time, even when resting. Pain increases when the affected shoulder is laid on and can make it difficult to fall asleep. Difficulty and restriction are felt when the arm is lifted up or tried to be moved behind. Weakening occurs in the shoulder muscles, and weakness is felt especially in overhead movements.

When the shoulder is moved, a friction or clicking sensation may be felt within the joint. During daily activities, such as combing hair, getting dressed, or taking something off the shelves, movements may be difficult. Shoulder impingement syndrome The symptoms may start mildly and become more severe over time. If not diagnosed and treated early, it may become chronic. If you experience these symptoms, it would be beneficial to consult an orthopedic or physical therapist.

What Causes Shoulder Impingement Syndrome?

Constantly moving the shoulder in the same way, overhead activities can strain the shoulder muscles and cause compression. Insufficient strength of the muscles around the shoulder can cause compression of the muscles and tendons. As we age, the shoulder tendons and muscles can wear out, which can cause compression. A hunched posture with shoulders bent forward can cause the shoulder joint to work unbalanced and can cause compression. Impacts to the shoulder area and falls can cause inflammation and compression of the tendons.

Bone spurs that are present at birth or develop over time cause narrowing of the shoulder joint. Muscles and tendons shoulder impingement syndrome Tendinitis, which develops due to overuse or trauma, can cause swelling of the tendons. These factors alone or together can cause the syndrome to develop. If you are experiencing pain, limited movement or loss of strength in your shoulder, it would be beneficial to consult an orthopedic or physical therapist.

How is Shoulder Impingement Syndrome Treated?

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Most patients can be treated without surgery. Avoiding activities that cause pain can help the shoulder heal. Ice packs or warm compresses can be applied to reduce pain and inflammation. Exercises that strengthen the shoulder muscles and increase range of motion are recommended. Medications such as ibuprofen or naproxen can help reduce pain and inflammation. In severe cases, a doctor may inject corticosteroids into the shoulder joint.

When conservative methods are not sufficient or in severe cases, surgical intervention is considered. Excess tissue is removed to relieve the compression in the shoulder. If there are tears in the tendons, surgical repair may be performed. In more severe cases, open surgical procedures may be required. Regular physical therapy and rehabilitation should be performed. Avoid straining the shoulders while lifting weights or performing repetitive movements. Exercises that strengthen the shoulder muscles should be done regularly. Shoulder impingement syndrome If left untreated, it can become chronic and cause movement limitations. Therefore, early diagnosis and treatment are important.

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