It is a special physical therapy method used in the treatment of spinal curvature (scoliosis). It helps scoliosis patients to control their spinal curvature. What is Schroth? It includes three-dimensional exercises, breathing techniques and posture corrections. These aim to slow down or stop the progression of scoliosis.
Who is the Schroth Method Suitable For?
It is a special exercise program used in the treatment of scoliosis. It helps to correct spinal curvature and provide body balance. This method can be applied to scoliosis patients of all ages. However, it can provide more effective results especially in certain groups.
It is especially effective in scoliosis curvatures between 10° and 40°. In such cases, the condition of the spine can be controlled without requiring surgery. This method is recommended to slow down the progression of the curvature and correct posture disorders.
Children and adolescents in the growth period are one of the groups that benefit the most from this method. The spine continues to develop. Therefore, exercises done during this period can stop the progression of scoliosis. In addition, starting treatment at an early age to correct posture disorders provides an advantage.
Scoliosis in adults can cause back and waist pain over time. These exercises can reduce pain and improve posture by strengthening the spinal muscles. However, their effect may be limited in advanced cases of scoliosis.
Some scoliosis patients do not want to have surgery or are not suitable for surgery. It offers an effective alternative treatment method for these patients. When applied regularly, it can contribute to the stabilization of the spine.
Schroth The method is suitable for individuals who want to control the progression of scoliosis. The effectiveness of the treatment depends on the person doing regular exercise and working under the guidance of a physiotherapist.
What are the advantages of Schroth?
Schroth method is a special exercise method used in the treatment of scoliosis. It was developed to control spinal curvature, correct posture and provide muscle balance. This method, which offers a non-surgical alternative for scoliosis patients, provides many advantages.
It helps to eliminate the factors that increase the degree of scoliosis. When applied regularly, it can slow down or stop the progression of the spinal curvature.
It offers a non-surgical solution, especially for patients with mild and moderate scoliosis. When the curvature remains below a certain level, it can eliminate the need for surgery.
This method teaches patients how to position their spine correctly. It helps them gain correct posture habits in daily life.
Scoliosis can cause back and waist pain. Exercises done with this method can relieve pain by strengthening the muscles. It can reduce pressure on the spine.
It includes special breathing techniques to eliminate the narrowing of the rib cage caused by scoliosis. Thus, it increases lung capacity and makes it easier for the patient to breathe.
It ensures that the muscles around the spine work in a balanced manner. It improves body balance by eliminating muscle weakness in areas where there is curvature.
Schroth method is an effective physical therapy method that improves the quality of life of scoliosis patients. The best results can be achieved with regular exercise and expert guidance.
What is Schroth? How is it done?
Schroth method is a special physical therapy method used in the treatment of scoliosis. This method helps to correct the curvature of the spine and provide body symmetry. It is based on the principle of three-dimensional correction. It aims to consciously improve the posture of scoliosis patients.
Exercises consist of personalized movements determined according to the degree of scoliosis. The patient's individual needs are also taken into consideration.
Exercises target not only the sideways curvature of scoliosis, but also work to correct rotation and forward-backward balance. Patients learn to consciously align their bodies.
This method includes a special technique called “rotational breathing.” The patient consciously breathes into the areas that have narrowed due to scoliosis. This increases lung capacity and helps the spine achieve a more balanced structure.
The therapy aims to strengthen weak muscles. It is also aimed to relax overworked muscles. In this way, the muscles around the spine work in balance. The progression of scoliosis can be slowed down in this way.
Patients gain correct posture habits in daily life. Posture control is provided while standing, sitting and walking. What is Schroth? It is a highly effective non-surgical scoliosis treatment option. However, for best results, it should be performed with the help of a specialist physiotherapist.
