It is a disease that causes chronic pain in the muscles and soft tissues. Fibromyalgia syndrome It manifests itself with fatigue, sleep disturbance and sensitivity. The exact cause is unknown. Stress, trauma and genetic factors may play a role. There is no specific test for diagnosis. The doctor diagnoses based on symptoms and a physical examination. Medication, exercise and lifestyle changes are recommended for treatment.
What are the symptoms of Fibromyalgia Syndrome?
Constant or recurring pain is felt in various parts of the body. The pain can often be burning, aching or throbbing. The person feels tired even after waking up. Extreme fatigue may occur after physical activity. Insomnia, frequent awakenings or unrefreshing sleep are common. It may be difficult to transition into deep sleep during the night. Distraction, forgetfulness and mental confusion may occur. There may be difficulty in performing daily tasks. Tension-type headaches are common.
Migraine attacks may occur. There may be intestinal problems such as abdominal pain, bloating, constipation or diarrhea. Muscle stiffness may be felt in the morning or after prolonged inactivity. A feeling of numbness may occur in the hand, foot or face due to nerve sensitivity. Chronic pain and fatigue can negatively affect a person's mood. Depression, anxiety and stress disorders may develop. Fibromyalgia syndrome, is a difficult disease to diagnose. It is usually determined by a doctor's examination and certain diagnostic criteria. If you have the symptoms, it would be useful to consult a specialist doctor.
What Causes Fibromyalgia Syndrome?
It is associated with the disruption of the mechanisms that process pain in the central nervous system. Pain signals in the brain may be perceived differently than normal. This may cause patients to feel chronic widespread pain. In the family fibromyalgia syndrome People with a history of this disease are more likely to develop this disease. This shows that genetic predisposition may be effective in the development of fibromyalgia. Intense stress, traumatic events, psychological conditions such as depression and anxiety can cause it. It is thought that stress affects the mechanisms that increase pain sensitivity in the body. Some viral infections cause the immune system to overreact. It can trigger symptoms.
Most patients have sleep problems. Poor quality sleep can prevent the body from resting and lower the pain threshold. It can aggravate symptoms. Imbalances in the body's hormone levels, such as cortisol, related to stress are effective. Physical traumas such as accidents and surgeries fibromyalgia syndrome triggers the onset of the disease. Spinal injuries or damage to the musculoskeletal system can cause the disease to begin. Environmental factors such as cold weather, excessive humidity, and air pollution can cause symptoms to worsen in some people. It can occur for different reasons from person to person and usually develops as a result of a combination of many factors. Approaches aimed at reducing pain, improving sleep quality, and managing stress play an important role in the treatment process.
How Is Fibromyalgia Syndrome Treated?
Various medications can be used in treatment. Paracetamol or nonsteroidal anti-inflammatory drugs (NSAIDs) can relieve pain in some patients. Medications such as amitriptyline, duloxetine, and milnacipran can both reduce pain and improve sleep quality. Pregabalin and gabapentin can control pain by reducing hypersensitivity of the nervous system. Low-intensity aerobic exercises (swimming, walking, yoga) can reduce pain and help strengthen muscles. Stretching and relaxation exercises can reduce muscle stiffness and spasms. Physical therapy applications (hot-cold therapy, electrical stimulation) relieve pain. Cognitive behavioral therapy (CBT) may be recommended to improve pain perception and sleep patterns.
Meditation and relaxation techniques can reduce stress levels and alleviate symptoms. Acupuncture can increase the pain threshold and provide relief for some patients. Massage therapy can reduce pain by relaxing the muscles. Dietary adjustments, a healthy and balanced diet, can alleviate symptoms for some patients. Maintaining a sleep routine, fibromyalgia syndrome is critical for patients experiencing this condition. Planning daily routines and avoiding overstrain can help manage symptoms. Treatment should be planned individually and carried out in collaboration between patient and doctor. Regular follow-up and treatment compliance are important to control symptoms.